Cleanse
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WHAT IS THE COLORADO CLEANSE?

The Colorado Cleanse is a 2 week at-home Ayurvedic detox and digestion rejuvenation program, designed to help detoxify fat soluble toxins that can store for years in the fat cells. Unlike other fad cleanses, the Colorado Cleanse is rooted in sound medical science and the ancient cleansing wisdom of Ayurveda. This cleanse has been developed by John Douillard through decades of clinical practice with thousands of successful cleansers, many of whom are now our biggest fans.

Where fad cleanses emphasize extreme fasting and dangerously unbalanced diets, the Colorado Cleanse relies on a gentle, simple diet that allows the body to burn fat without hunger pains.

And where fad cleanses trigger blood sugar crashes, starvation-mode cravings and immediate binging afterwards, the Colorado Cleanse balances the blood sugar, allowing the body to enjoy the contented blissful energy of natural fat-metabolism, while you continue working and going about your daily life.

The Colorado Cleanse is unique because it repairs the body's detox and digestive channels before starting the detox. Cleansing without this preparation can move toxins from one fat cell to another, which defeats the purpose of cleansing and often manifests as stubborn digestive weakness and symptoms of lymphatic congestion.


WHAT DOES THE CLEANSE INVOLVE?

During the 2-week Colorado Cleanse you will do a daily practice of yoga, meditation, and breathing exercises, 12 minutes of aerobic exercise, take 7 Ayurvedic herbal formulas that support the detox process, and eat a special diet during the three phases.

The new and revised Colorado Cleanse book and DVD guide you through each step with knowledge, protocols, tips and frequently asked questions.
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